Do you suffer with insomnia? – did you know you can now refer yourself to sleepstation in the NHS
What is NHS Sleepstation?
Sleepstation, created by Born Digital Health, is a market leading, NHS-endorsed, sleep improvement programme. Sleepstation helps people sleep well by combining proven psychological methods with personalised support and guidance. Sleepstation can resolve sleep problems like insomnia without medication.
How do you refer to Sleepstation? You self-refer here https://www.sleepstation.org.uk/start-now/
Is Sleepstation free on NHS?
Sleepstation: free NHS access to online personalized support and help with sleep. If you are struggling with a sleep problem this service may help. Sleepstation is now available free on the NHS in this area: expert advice and support for sleep problems.